Make Yourself a Priority: Set Clear Boundaries

How often do you say ‘yes’ when you really mean ‘no’? How many times do you let someone else dictate what it is you do? This is something I myself have a slight problem with. I used to think setting boundaries meant keeping people away from me, and in some respects it is that -... Continue Reading →

Take That Step

So I’m about to embark on a journey I’ve wanted to go on for the longest time. I want to be a life coach/wellness expert. The thought of being able to assist people with becoming better in any and all aspects of their life fills me with great excitement. I’ve always wanted my own business... Continue Reading →

Feel Yourself

Feel Yourself. Not that! But if that's what you want to do, crack on! It does release those good endorphins we all love! I’m talking about your feelings. Feeeeeeel yourself. Feel those feelings. (By the way, I should mention that you're probably going to be as sick as I am of the word 'feelings' by... Continue Reading →

I’m Back Baby!

I’ve been away from this blog for a long time. Almost two years! Wow. People still ask me if I’m doing this blog and I’ve had to tell them ‘no’, but now I can tell them I’m back! What have I done in the meantime? Why have I decided to come back? Well, I’ve been... Continue Reading →

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